Complete Ingredient List:
Menstrual Phase Tea: Organic Nettle leaf, Organic Raspberry leaf, Organic Red Clover, Organic Cramp Bark, Organic Holy Basil leaf, Organic Ginger root & Organic Rose petals
Follicular Phase Tea: Organic Dandelion root, Organic Lemon Balm leaf, Organic Holy Basil leaf, Organic Rosemary leaf, Organic Nettle leaf, Organic Burdock root, Organic Oat straw, Organic Red Raspberry leaf
Ovulation Phase Tea: Organic Red Clover, Organic Chaste Tree Berry, Organic Elderflower, Organic Peppermint leaf, Organic Peppermint leaf, Organic Lemon Balm leaf, Organic Oatstraw & Organic Rose petals.
Luteal Phase Tea: Organic Raspberry leaf, Organic Motherwort, Organic Chamomile flower, Organic Lavender bud, Organic St. Johns Wort, Organic Sage, Organic Chaste Tree Berry & Organic Lemon Balm
Menstrual Phase Tea
To soothe cramps, replenish minerals, and comfort the body.
Nettle Leaf – Rich in iron and minerals to replenish blood loss
Raspberry Leaf – Tones the uterus and eases cramping
Red Clover – Supports gentle detox and hormonal balance
Cramp Bark – Known for relieving uterine cramps and spasms
Holy Basil Leaf – Calms stress and promotes emotional balance
Ginger Root – Anti-inflammatory, warming, and eases nausea
Rose Petals – Comforting, heart-opening, and anti-inflammatory
Follicular Phase Tea
To energize, support detox, and nourish the body for ovulation.
Dandelion Root – Supports liver detox and estrogen metabolism
Lemon Balm Leaf – Lifts mood and calms nervous energy
Holy Basil Leaf – Adaptogen for stress balance and vitality
Rosemary Leaf – Boosts circulation and mental clarity
Nettle Leaf – Mineral-rich for rebuilding strength
Burdock Root – Blood purifier and hormonal cleanser
Oat Straw – Calms the nerves, nourishes the endocrine system
Red Raspberry Leaf – Tones and supports the uterus
Ovulation Phase Tea
To support hormone harmony, cervical fluid, and vibrant energy.
Red Clover – Promotes estrogen balance and fertility
Chaste Tree Berry (Vitex) – Supports balanced progesterone post-ovulation
Elderflower – Rich in antioxidants, supports immune function
Peppermint Leaf (listed twice) – Cooling and digestive support
Lemon Balm Leaf – Eases emotional tension
Oat Straw – Nourishing and calming for the nervous system
Rose Petals – Gently uplifting and skin-supportive
Luteal Phase Tea
To stabilize mood, reduce PMS symptoms, and support progesterone.
Raspberry Leaf – Uterine tonic and hormonal support
Motherwort – Eases anxiety and uterine tension
Chamomile Flower – Soothes mood swings and digestion
Lavender Bud – Calming and supportive of restful sleep
St. John’s Wort – Uplifts mood and relieves irritability
Sage – Supports progesterone and reduces bloating
Chaste Tree Berry (Vitex) – Helps sustain progesterone levels
Lemon Balm – Gentle mood stabilizer and stress reducer